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2018-4-9 · Here we have listed down methods of using honey for weight loss with a detailed description. 1. Honey. Consume 1 tablespoon of honey before going to bed. This step helps to detoxify the digestive systems and liver. Or consume it on an empty stomach in the morning followed by a glass of warm water. Alternatively, add 1 teaspoon of honey to a
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23 Jul 2020 People often mix honey in lukewarm water, green tea, or milk to lose fat mass and is, therefore, an effective weight-reducing supplement (7).
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