The protein content is usually considered a top priority for an athletic keto dieter because it is a bodybuilding nutrient which will help an active trainer to build
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Keto-Friendly Workout Supplements The most science-backed performance-boosting supplements, such as creatine monohydrate, beta-alanine, and caffeine, are all A-OK on the ketogenic diet. So, if you take a pre-workout, you should be able to continue without issue.
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