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This is the book to read if you want to learn about keto! Dr. Colbert makes it easy to understand, has very easy recipes with no weird ingredients, and really has made me re-think food. Except for the no bread or pasta part, this is the way I like to eat.
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Dr. Don Colbert has been board-certified in Family Practice, Anti-aging and Integrative medicine for over 25 years. He is a New York Times best-selling author of books such as The Seven Pillars of Health, What Would Jesus Eat, What You Don't Know May Be Killing You, and many more with over 10 million books sold. He is the Medical Director of the Divine Health Wellness Center where he has
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